Be Your Own Bodyguard® (BYOB)

Avoidance > Deescalation > Practical Self-Defense

'Self-Defense' designed with the same efficiency as a first-aid course.


You will be safer in a day.

Course Location:
Burg Fitness
227 14th Street North
St. Petersburg, FL 33705

Schedule:
Saturday, December 7th, 12:00PM - 6:00PM

Fees:
Tuition: $199

Special Discount Price:
Group of 2: $299
Details below


Course Description

The ability to protect yourself or a loved one is the single greatest skill you could possess. What if learning how to be your own bodyguard was much easier than you thought? This intensive 1-day course will give you the foundational knowledge to improve your situational awareness and verbal skills and equip you with simple & practical self-defense skills. 

The 'No-nonsense Self-defense' program is called: Be Your Own Bodyguard® and was researched and developed by Coach Tony Blauer, a pioneer of modern self-defense. He has created a system based on physiology and natural biomechanics called SPEAR. It is based on the startle-flinch response, which is part of the human survival reflex. This is an 80,000-year-old DNA hard-wired into our survival system - to say it's stood the test of time is an understatement. What this really means is you already have the key to the system hardwired in you. 

During the course, our certified trainers will reconnect you with this primal skill. Our approach to self-defense will reawaken your situational awareness and teach you a patented approach to identifying and managing fear. The program also includes an effective verbal de-escalation system and the simplest approach to personal defense using natural biomechanics. You'll be 'Safer in a Day'.

Participants will be exposed to the following principles and drills:

AWARENESS & AVOIDANCE

  • The 3 D's: Detect, Defuse, Defend
  • The Non-Violent Posture

  • What is behaviorally-based Self-defense?

  • What the Bad-guy wants

  • What the Bad-guy doesn't want

 

FEAR MANAGEMENT

  • Biological vs Psychological Responses
  • The ABCs of Self-defense

  • The Cycle of Behavior: How to manage fear

 

YOUR 24/7 ARSENAL

  • Personal weapons (palm strike, forearm, elbow, knee)
  • The SPEAR Tactic
  • Tips on how to evaluate your routine

For more information on Tony Blauer and the SPEAR System visit these links:

  • Coach Blauer's key videos & demos - click here
  • MEN'S FITNESS feature on the SPEAR System - click here
  • Read the Economics of Violence Article - click here

*No formal lunch breaks - bring snacks and food. We will take several small breaks for grazing and hydration. This format is most effective for flow and retention and is also better for your metabolism.

Available for United States residents only. Email [email protected] for more info.

Fees

Tuition Cost: $199

Group of 2 Registration: $299 - Select the Attendee registration option and register as a group in order to receive this discount. After you register the first attendee and click on the Save Registrant button, a window will pop up with the option to continue to billing or add another registrant.

Please make sure to sign up correctly as refunds will not be issued for discounts not applied.

If you need assistance please email [email protected]

**Now offering Purchase Protection to get a 100% refund of your purchase if a qualifying unforeseen circumstance prevents you from attending this event. ==> Covers illness, injury, transportation problems, emergencies, and more.* Available as an add-on at check out. If Purchase Protection is NOT added,  you will only receive a credit towards future training. No refunds will be given.

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